Why US is Getting Fatter

Since everyone is focusing on health care with the passing of Obama's reform, I found an interesting article on the use of High-fructose Corn Syrup. I have known for some time that it is not healthy. I have even suspected that it is really, really bad for you to consume. Now I have proof.

Princeton University researchers have released a report that focuses on research that was performed on rats. Some rats were given access to high-fructose corn syrup and some were given access to regular table sugar. With equal caloric intake of the two sweeteners, the rats who consumed the high-fructose corn syrup gained more weight. Long-term consumption even led to the rats gaining more weight around their midsection and increased levels of triglycerides.

One quote from the report really stood out in my mind. "Animals with access to high-fructose corn syrup gained 48 percent more weight than those eating a normal diet. In humans, this would be equivalent to a 200-pound man gaining 96 pounds" Wow! That is eye-opening.

So where did high-fructose corn syrup come from? HFCS, as it is known, was introduced to processed foods and soft drinks in the US from about 1975 to 1985. Prior to that time, the US Government was looking for something that corn could be used for. Corn was, and still is a subsidized crop in the United States so it made sense to try to find something else that it could be used for. Sugar prices began to rise in the late nineteen-seventies and the fairly new HFCS became a cheap alternative to food and beverage manufacturers.

High-fructose corn syrup is now consumed in greater quantities than regular table sugar. In 2005, Americans consumed a per-person average of almost 63 pounds of sugar per year. It is an ingredient in most of the products sold in US grocery stores today.

A few years ago, I tried to eliminate it from my diet. I grew disheartened upon examining products at the grocery store. It would be very expensive and a total diet change to completely eliminate it. It would be very beneficial to American society if we could completely eliminate it from the packaged food and beverages available to us. I think that they only way to achieve this is for the government to step in and drop the subsidy for corn. This is controversial because most of the sugar we consume comes from outside of the United States.

Most sugar cane is grown in countries located around the equator. These growing regions tend to have weather fluctuations that affect the crops availability. They also tend to experience political change that affects the infrastructure that makes it available for export to countries like the US.

On one hand, I am glad that my assumptions have been proven correct, but on the other hand I am disappointed that nothing has yet been done to try to fix this major problem. As we get more and more overweight, our health problems increase putting a strain on our health care system. Eliminating HFCS from our diets would be one way to help reduce the cost of the health care plan that Obama just signed into law.